Thursday, August 6, 2009

Structure of Practice

I was watching a little NFL Network tonight, and of course it's Training Camp season... The commentators were dissecting the practices of several teams, and they made a good point.

Practices are structured to move from the individual drills to the full-team drills and work. This allows the coach to stress individual skills (and fundamentals - imagine that), and the player to work and concentrate on the mechanics of particular skills. From there, the next set of drills might be small group drills, or offensive or defensive-specific work. Moving to the small group allows for more repetition, but in a more realistic setting.

Saving the full team drills or a scrimmage for the end makes sense - this is where everything can come together, whether it's offense against defense, full-court, full speed, etc. By this point, the players have had the maximum amount of time to work on their own - and it is now their time to shine. Usually, the full team drills are also what the kids look forward to most. If you started with them, you might see less effort as practice went on instead of more.

Good luck!

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